Henry Joyner 20:02 row
4,997m
Meters
20:02.2
Time
2:00.2
Pace
329
Calories
154
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 17 |
| Stroke Count | 363 |
| Drag Factor | 110 |
September 04, 2023 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.2 | 4,997m | 2:00.2 | 201 | 992 | 17 | 154 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 18 | 150 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 18 | 154 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 18 | 156 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 18 | 156 |
| 20:02.2 | 8m | 2:17.5 | 135 | 763 | 0 | 156 |
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Workout Graph
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