Henry Joyner 5:57 row
1,280m
Meters
5:57.0
Time
2:19.4
Pace
73
Calories
108
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 135 |
September 14, 2023 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.0 | 1,280m | 2:19.4 | 129 | 744 | 19 | 108 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 106 |
| 5:57.0 | 203m | 2:20.3 | 126 | 735 | 19 | 110 |
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Workout Graph
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