Henry Joyner 6000m row
6,000
Meters
23:42.6
Time
1:58.5
Pace
400
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 18 |
| Stroke Count | 436 |
| Drag Factor | 123 |
September 15, 2023 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.6 | 6,000 | 1:58.5 | 210 | 1022 | 18 |
| 4:44.1 | 1,200 | 1:58.3 | 211 | 1026 | 18 |
| 4:44.3 | 2,400 | 1:58.4 | 211 | 1024 | 18 |
| 4:45.9 | 3,600 | 1:59.1 | 207 | 1012 | 18 |
| 4:44.2 | 4,800 | 1:58.4 | 211 | 1025 | 19 |
| 4:44.2 | 6,000 | 1:58.4 | 211 | 1025 | 19 |
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Workout Graph
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