Henry Joyner 7:30 row
1,910
Meters
7:30.2
Time
1:57.8
Pace
128
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 18 |
| Stroke Count | 136 |
| Drag Factor | 130 |
September 20, 2023 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.2 | 1,910 | 1:57.8 | 214 | 1035 | 18 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 18 |
| 7:30.2 | 628 | 1:59.5 | 205 | 1004 | 18 |
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Workout Graph
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