Henry Joyner 16:01 row
4,173
Meters
16:01.8
Time
1:55.2
Pace
288
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 19 |
| Stroke Count | 315 |
| Drag Factor | 119 |
September 20, 2023 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.8 | 4,173 | 1:55.2 | 229 | 1087 | 19 |
| 5:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 20 |
| 10:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 20 |
| 15:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 20 |
| 16:01.8 | 268 | 1:55.2 | 228 | 1085 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.