Henry Joyner 10:04 row

2,135

Meters

10:04.2

Time

2:21.4

Pace

121

Calories

Average Watts124
Calories Per Hour725
Stroke Rate19
Stroke Count198
Drag Factor132

September 21, 2023 16:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:04.2 2,135 2:21.4 124 725 121 19
5:00.0 1,090 2:17.6 134 762 63 20
10:00.0 1,040 2:24.2 117 701 58 20
10:04.2 6 5:50.0 8 328 0 0

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Workout Graph

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