Henry Joyner 11:43 row
2,838m
Meters
11:43.2
Time
2:03.8
Pace
182
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 18 |
| Stroke Count | 219 |
| Drag Factor | 126 |
October 17, 2023 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.2 | 2,838m | 2:03.8 | 184 | 933 | 18 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 18 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 |
| 11:43.2 | 412m | 2:05.2 | 178 | 913 | 19 |
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Workout Graph
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