Henry Joyner 2:12 row
454m
Meters
2:12.5
Time
2:25.9
Pace
25
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 38 |
| Drag Factor | 111 |
October 23, 2023 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.5 | 454m | 2:25.9 | 113 | 687 | 18 |
| 2:12.5 | 454m | 2:25.9 | 113 | 687 | 18 |
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Workout Graph
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