Henry Joyner 3x22:00/1:30r row
16,657m
Meters
1:06:00.0
Time
1:58.8
Pace
1117
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 16,725m |
| Overall Time | 1:10:30.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 18 |
| Stroke Count | 1177 |
| Drag Factor | 131 |
October 23, 2023 08:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:00.0 | 16,657m | 1:58.8 | 208 | 1017 | 18 | |
| 22:00.0 | 5,572m | 1:58.4 | 211 | 1024 | 18 | |
| 22:00.0 | 5,554m | 1:58.8 | 209 | 1017 | 18 | |
| 22:00.0 | 5,530m | 1:59.3 | 206 | 1008 | 18 | |
| r68m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.