Henry Joyner 3:41 row
579m
Meters
3:41.7
Time
3:11.4
Pace
29
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 17 |
| Stroke Count | 63 |
| Drag Factor | 0 |
October 24, 2023 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.7 | 579m | 3:11.4 | 50 | 471 | 17 |
| 3:41.7 | 580m | 3:11.1 | 50 | 472 | 17 |
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