Henry Joyner 16:21 row
3,561m
Meters
16:21.7
Time
2:17.8
Pace
189
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 334 |
| Drag Factor | 0 |
October 24, 2023 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:21.7 | 3,561m | 2:17.8 | 134 | 759 | 20 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 20 |
| 16:21.7 | 327m | 2:04.9 | 180 | 917 | 21 |
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Workout Graph
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