Henry Joyner 2x5000m/1:00r row
10,000m
Meters
37:58.6
Time
1:53.9
Pace
704
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,043m |
| Overall Time | 39:58.6 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 19 |
| Stroke Count | 744 |
| Drag Factor | 115 |
November 07, 2023 08:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:58.6 | 10,000m | 1:53.9 | 237 | 1114 | 19 | |
| 18:58.9 | 5,000m | 1:53.8 | 237 | 1115 | 19 | |
| 18:59.7 | 5,000m | 1:53.9 | 236 | 1113 | 20 | |
| r43m |
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Workout Graph
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