Henry Joyner 30:00 row
7,835m
Meters
30:00.0
Time
1:54.8
Pace
545
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 17 |
| Stroke Count | 524 |
| Drag Factor | 114 |
November 08, 2023 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,835m | 1:54.8 | 231 | 1094 | 17 |
| 6:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 18 |
| 12:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 17 |
| 18:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 17 |
| 24:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 17 |
| 30:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.