Henry Joyner 20:01 row
5,010m
Meters
20:01.6
Time
1:59.9
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 17 |
| Stroke Count | 358 |
| Drag Factor | 112 |
November 09, 2023 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.6 | 5,010m | 1:59.9 | 203 | 998 | 17 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 18 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 18 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 18 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 17 |
| 20:01.6 | 5m | 2:40.0 | 85 | 594 | 0 |
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Workout Graph
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