Henry Joyner 14:53 row
3,284
Meters
14:53.2
Time
2:15.9
Pace
192
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 286 |
| Drag Factor | 113 |
November 14, 2023 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:53.2 | 3,284 | 2:15.9 | 139 | 778 | 19 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 18 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 19 |
| 14:53.2 | 1,100 | 2:13.2 | 148 | 808 | 21 |
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Workout Graph
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