Henry Joyner 1:00:02 row
15,670m
Meters
1:00:02.7
Time
1:54.9
Pace
1087
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 18 |
| Stroke Count | 1105 |
| Drag Factor | 114 |
November 15, 2023 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.7 | 15,670m | 1:54.9 | 230 | 1092 | 18 |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 18 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 18 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 18 |
| 20:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 18 |
| 25:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 18 |
| 30:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 19 |
| 35:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 19 |
| 40:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 18 |
| 45:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 19 |
| 50:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 18 |
| 55:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 18 |
| 1:00:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 19 |
| 1:00:02.7 | 6m | 3:45.0 | 31 | 405 | 0 |
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