Henry Joyner 14:23 row
3,373m
Meters
14:23.6
Time
2:08.0
Pace
153
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 267 |
| Drag Factor | 0 |
November 28, 2023 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:23.6 | 3,373m | 2:08.0 | 167 | 874 | 18 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 18 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 |
| 14:23.6 | 961m | 2:17.1 | 136 | 766 | 19 |
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Workout Graph
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