Henry Joyner 1:30:01 row
23,597m
Meters
1:30:01.9
Time
1:54.4
Pace
1646
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 18 |
| Stroke Count | 1649 |
| Drag Factor | 116 |
November 29, 2023 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:01.9 | 23,597m | 1:54.4 | 233 | 1103 | 18 |
| 10:00.0 | 2,620m | 1:54.5 | 233 | 1102 | 18 |
| 20:00.0 | 2,621m | 1:54.4 | 233 | 1103 | 18 |
| 30:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 18 |
| 40:00.0 | 2,619m | 1:54.5 | 233 | 1101 | 18 |
| 50:00.0 | 2,624m | 1:54.3 | 234 | 1106 | 18 |
| 1:00:00.0 | 2,625m | 1:54.2 | 234 | 1106 | 18 |
| 1:10:00.0 | 2,622m | 1:54.4 | 234 | 1104 | 18 |
| 1:20:00.0 | 2,626m | 1:54.2 | 235 | 1107 | 19 |
| 1:30:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 18 |
| 1:30:01.9 | 7m | 2:15.7 | 140 | 781 | 0 |
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Workout Graph
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