Henry Joyner 4:14 row
939m
Meters
4:14.7
Time
2:15.6
Pace
55
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 112 |
November 30, 2023 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.7 | 939m | 2:15.6 | 140 | 782 | 19 |
| 4:14.7 | 939m | 2:15.6 | 140 | 782 | 19 |
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Workout Graph
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