Henry Joyner 12:53 row
2,865m
Meters
12:53.6
Time
2:15.0
Pace
168
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 236 |
| Drag Factor | 117 |
December 08, 2023 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.6 | 2,865m | 2:15.0 | 142 | 789 | 18 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 |
| 12:53.6 | 611m | 2:22.0 | 122 | 720 | 18 |
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Workout Graph
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