Henry Joyner 20:03 row
5,026
Meters
20:03.7
Time
1:59.7
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 17 |
| Stroke Count | 355 |
| Drag Factor | 126 |
December 10, 2023 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.7 | 5,026 | 1:59.7 | 204 | 1001 | 17 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 18 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 18 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 988 | 17 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 18 |
| 20:03.7 | 13 | 2:22.3 | 121 | 717 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.