Henry Joyner 8:32 row
1,979m
Meters
8:32.3
Time
2:09.4
Pace
122
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Stroke Count | 150 |
| Drag Factor | 120 |
December 18, 2023 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:32.3 | 1,979m | 2:09.4 | 161 | 855 | 18 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 18 |
| 8:32.3 | 763m | 2:19.1 | 130 | 747 | 18 |
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Workout Graph
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