Henry Joyner 37:54 row
10,005m
Meters
37:54.6
Time
1:53.6
Pace
704
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 19 |
| Stroke Count | 749 |
| Drag Factor | 125 |
December 21, 2023 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:54.6 | 10,005m | 1:53.6 | 238 | 1120 | 19 |
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 20 |
| 10:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 20 |
| 15:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 20 |
| 20:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 20 |
| 25:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 20 |
| 30:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 20 |
| 35:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 20 |
| 37:54.6 | 772m | 1:53.0 | 242 | 1132 | 20 |
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Workout Graph
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