Henry Joyner 20:02 row
5,275m
Meters
20:02.4
Time
1:53.9
Pace
369
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 126 |
December 23, 2023 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.4 | 5,275m | 1:53.9 | 236 | 1113 | 19 |
| 5:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 20 |
| 10:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 19 |
| 15:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 20 |
| 20:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 20 |
| 20:02.4 | 10m | 2:00.0 | 203 | 997 | 25 |
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Workout Graph
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