Henry Joyner 10000m row
10,000m
Meters
35:41.6
Time
1:47.0
Pace
759
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 23 |
| Stroke Count | 836 |
| Drag Factor | 124 |
December 30, 2023 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:41.6 | 10,000m | 1:47.0 | 285 | 1281 | 23 |
| 7:09.5 | 2,000m | 1:47.3 | 283 | 1273 | 23 |
| 7:10.3 | 4,000m | 1:47.5 | 281 | 1267 | 23 |
| 7:10.6 | 6,000m | 1:47.6 | 281 | 1265 | 23 |
| 7:10.2 | 8,000m | 1:47.5 | 281 | 1268 | 24 |
| 7:01.0 | 10,000m | 1:45.2 | 300 | 1333 | 25 |
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Workout Graph
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