Henry Joyner 10000m row
10,000
Meters
35:08.3
Time
1:45.4
Pace
776
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 23 |
| Stroke Count | 842 |
| Drag Factor | 127 |
January 01, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:08.3 | 10,000 | 1:45.4 | 299 | 1328 | 23 |
| 7:00.9 | 2,000 | 1:45.2 | 300 | 1333 | 23 |
| 7:02.0 | 4,000 | 1:45.5 | 298 | 1325 | 24 |
| 7:04.0 | 6,000 | 1:46.0 | 294 | 1311 | 24 |
| 7:04.7 | 8,000 | 1:46.1 | 292 | 1306 | 24 |
| 6:56.7 | 10,000 | 1:44.1 | 310 | 1365 | 25 |
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Workout Graph
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