Henry Joyner 10000m row
10,000m
Meters
36:21.3
Time
1:49.0
Pace
742
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 22 |
| Stroke Count | 818 |
| Drag Factor | 125 |
December 28, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:21.3 | 10,000m | 1:49.0 | 270 | 1228 | 22 |
| 7:17.7 | 2,000m | 1:49.4 | 267 | 1219 | 22 |
| 7:18.6 | 4,000m | 1:49.6 | 265 | 1213 | 22 |
| 7:18.2 | 6,000m | 1:49.5 | 266 | 1216 | 22 |
| 7:19.2 | 8,000m | 1:49.8 | 264 | 1209 | 23 |
| 7:07.7 | 10,000m | 1:46.9 | 286 | 1285 | 24 |
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Workout Graph
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