Henry Joyner 14:59 row
4,205m
Meters
14:59.9
Time
1:47.0
Pace
320
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 125 |
January 22, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.9 | 4,205m | 1:47.0 | 286 | 1283 | 22 |
| 14:59.9 | 4,205m | 1:47.0 | 286 | 1283 | 22 |
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Workout Graph
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