Henry Joyner 9:49 row
1,697
Meters
9:49.9
Time
2:53.8
Pace
87
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 16 |
| Stroke Count | 162 |
| Drag Factor | 126 |
January 24, 2024 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.9 | 1,697 | 2:53.8 | 67 | 529 | 16 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 16 |
| 9:49.9 | 863 | 2:47.9 | 74 | 554 | 18 |
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Workout Graph
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