Henry Joyner 2500m row
2,500m
Meters
8:13.8
Time
1:38.7
Pace
209
Calories
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1550 |
| Stroke Rate | 25 |
| Stroke Count | 214 |
| Drag Factor | 120 |
January 26, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.8 | 2,500m | 1:38.7 | 363 | 1550 | 25 |
| 1:39.6 | 500m | 1:39.6 | 354 | 1519 | 24 |
| 1:39.8 | 1,000m | 1:39.8 | 352 | 1511 | 25 |
| 1:39.7 | 1,500m | 1:39.7 | 353 | 1515 | 26 |
| 1:39.0 | 2,000m | 1:39.0 | 361 | 1541 | 26 |
| 1:35.5 | 2,500m | 1:35.5 | 402 | 1682 | 28 |
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Workout Graph
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