Henry Joyner 9:18 row
1,615m
Meters
9:18.4
Time
2:52.8
Pace
84
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 18 |
| Stroke Count | 171 |
| Drag Factor | 126 |
January 31, 2024 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.4 | 1,615m | 2:52.8 | 68 | 533 | 18 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 17 |
| 9:18.4 | 833m | 2:35.1 | 94 | 622 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.