Henry Joyner 7:07 row
1,475m
Meters
7:07.3
Time
2:24.8
Pace
82
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 156 |
| Drag Factor | 84 |
February 05, 2024 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.3 | 1,475m | 2:24.8 | 115 | 696 | 22 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 |
| 7:07.3 | 447m | 2:22.3 | 121 | 717 | 22 |
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Workout Graph
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