Henry Joyner 6:57 row
1,011m
Meters
6:57.3
Time
3:26.3
Pace
50
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 17 |
| Stroke Count | 121 |
| Drag Factor | 126 |
February 07, 2024 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.3 | 1,011m | 3:26.3 | 40 | 437 | 17 |
| 5:00.0 | 690m | 3:37.3 | 34 | 417 | 18 |
| 6:57.3 | 321m | 3:02.7 | 57 | 497 | 17 |
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Workout Graph
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