Henry Joyner 25:44 row
5,366m
Meters
25:44.3
Time
2:23.8
Pace
297
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 468 |
| Drag Factor | 0 |
February 13, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:44.3 | 5,366m | 2:23.8 | 117 | 704 | 18 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 19 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 18 |
| 25:44.3 | 131m | 2:49.0 | 72 | 549 | 16 |
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Workout Graph
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