Henry Joyner 1x20:00/2:00r row
5,091
Meters
20:00.0
Time
1:57.8
Pace
345
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,115 |
| Overall Time | 22:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 112 |
February 17, 2024 09:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,091 | 1:57.8 | 214 | 1035 | 18 | |
| 20:00.0 | 5,091 | 1:57.8 | 214 | 1035 | 18 | |
| r24 |
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Workout Graph
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