Henry Joyner 6:56 row
1,444m
Meters
6:56.0
Time
2:24.0
Pace
82
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 703 |
Stroke Rate | 20 |
Stroke Count | 143 |
Drag Factor | 122 |
February 21, 2024 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:56.0 | 1,444m | 2:24.0 | 117 | 703 | 20 |
5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 |
6:56.0 | 349m | 2:46.1 | 76 | 562 | 19 |
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Workout Graph
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