Henry Joyner 6:56 row

1,444m

Meters

6:56.0

Time

2:24.0

Pace

82

Calories

Average Watts117
Calories Per Hour703
Stroke Rate20
Stroke Count143
Drag Factor122

February 21, 2024 10:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:56.0 1,444m 2:24.0 117 703 20
5:00.0 1,096m 2:16.8 137 769 21
6:56.0 349m 2:46.1 76 562 19

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Workout Graph

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