Henry Joyner 17:24 row
3,764m
Meters
17:24.5
Time
2:18.7
Pace
217
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 348 |
| Drag Factor | 119 |
February 23, 2024 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:24.5 | 3,764m | 2:18.7 | 131 | 750 | 20 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 |
| 17:24.5 | 461m | 2:36.7 | 91 | 612 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.