Henry Joyner 2500m row
2,500m
Meters
8:08.7
Time
1:37.7
Pace
215
Calories
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1590 |
| Stroke Rate | 25 |
| Stroke Count | 212 |
| Drag Factor | 127 |
February 23, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:08.7 | 2,500m | 1:37.7 | 375 | 1590 | 25 |
| 1:39.3 | 500m | 1:39.3 | 357 | 1530 | 25 |
| 1:39.2 | 1,000m | 1:39.2 | 359 | 1533 | 24 |
| 1:37.9 | 1,500m | 1:37.9 | 373 | 1583 | 27 |
| 1:37.6 | 2,000m | 1:37.6 | 376 | 1595 | 26 |
| 1:34.8 | 2,500m | 1:34.8 | 411 | 1713 | 28 |
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Workout Graph
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