Henry Joyner 2500m row
2,500m
Meters
8:08.5
Time
1:37.7
Pace
213
Calories
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1591 |
| Stroke Rate | 27 |
| Stroke Count | 228 |
| Drag Factor | 126 |
February 23, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:08.5 | 2,500m | 1:37.7 | 375 | 1591 | 27 |
| 1:38.2 | 500m | 1:38.2 | 370 | 1572 | 27 |
| 1:38.5 | 1,000m | 1:38.5 | 366 | 1560 | 27 |
| 1:37.7 | 1,500m | 1:37.7 | 375 | 1591 | 28 |
| 1:37.4 | 2,000m | 1:37.4 | 379 | 1603 | 28 |
| 1:36.7 | 2,500m | 1:36.7 | 387 | 1632 | 30 |
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Workout Graph
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