Henry Joyner 1:00:06 BikeErg
31,735m
Meters
1:00:06.6
Time
1:53.6
Pace
1116
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| RPM | 75 |
| Revolution Count | 4537 |
| Power/kg | 2.64 |
| Drag Factor | 116 |
February 28, 2024 09:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:06.6 | 31,735m | 1:53.6 | 238 | 1120 | 75 |
| 5:00.0 | 2,604m | 1:55.2 | 229 | 1087 | 74 |
| 10:00.0 | 2,627m | 1:54.1 | 235 | 1108 | 75 |
| 15:00.0 | 2,644m | 1:53.4 | 240 | 1124 | 76 |
| 20:00.0 | 2,631m | 1:54.0 | 236 | 1112 | 75 |
| 25:00.0 | 2,631m | 1:54.0 | 236 | 1112 | 75 |
| 30:00.0 | 2,637m | 1:53.7 | 238 | 1118 | 75 |
| 35:00.0 | 2,655m | 1:52.9 | 243 | 1134 | 76 |
| 40:00.0 | 2,641m | 1:53.5 | 239 | 1121 | 75 |
| 45:00.0 | 2,633m | 1:53.9 | 237 | 1114 | 75 |
| 50:00.0 | 2,675m | 1:52.1 | 248 | 1153 | 77 |
| 55:00.0 | 2,659m | 1:52.8 | 244 | 1138 | 76 |
| 1:00:00.0 | 2,648m | 1:53.2 | 241 | 1128 | 76 |
| 1:00:06.6 | 51m | 2:09.4 | 161 | 855 | 63 |
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Workout Graph
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