Henry Joyner 8:20 BikeErg
4,283m
Meters
8:20.5
Time
1:56.8
Pace
146
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| RPM | 73 |
| Revolution Count | 611 |
| Power/kg | 2.43 |
| Drag Factor | 116 |
February 28, 2024 09:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:20.5 | 4,283m | 1:56.8 | 219 | 1054 | 73 |
| 5:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 73 |
| 8:20.5 | 1,711m | 1:57.1 | 218 | 1048 | 73 |
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Workout Graph
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