Henry Joyner 20:01 BikeErg
10,925m
Meters
20:01.2
Time
1:49.9
Pace
400
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| RPM | 86 |
| Revolution Count | 1728 |
| Power/kg | 2.92 |
| Drag Factor | 88 |
February 29, 2024 17:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:01.2 | 10,925m | 1:49.9 | 263 | 1206 | 86 |
| 5:00.0 | 2,729m | 1:49.9 | 263 | 1206 | 88 |
| 10:00.0 | 2,707m | 1:50.8 | 257 | 1184 | 85 |
| 15:00.0 | 2,726m | 1:50.0 | 263 | 1203 | 86 |
| 20:00.0 | 2,754m | 1:48.9 | 271 | 1231 | 87 |
| 20:01.2 | 11m | 1:49.0 | 270 | 1227 | 97 |
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Workout Graph
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