Henry Joyner 10:06 BikeErg
5,449m
Meters
10:06.2
Time
1:51.2
Pace
197
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| RPM | 84 |
| Revolution Count | 855 |
| Power/kg | 2.82 |
| Drag Factor | 88 |
February 29, 2024 17:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:06.2 | 5,449m | 1:51.2 | 254 | 1174 | 84 |
| 5:00.0 | 2,723m | 1:50.1 | 262 | 1200 | 85 |
| 10:00.0 | 2,674m | 1:52.1 | 248 | 1152 | 84 |
| 10:06.2 | 54m | 1:54.8 | 231 | 1095 | 87 |
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Workout Graph
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