Henry Joyner 8:30 row
1,893m
Meters
8:30.9
Time
2:14.9
Pace
111
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 189 |
| Drag Factor | 120 |
March 05, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.9 | 1,893m | 2:14.9 | 142 | 790 | 21 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 |
| 8:30.9 | 747m | 2:21.1 | 124 | 728 | 23 |
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Workout Graph
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