Henry Joyner 12:47 row
2,906m
Meters
12:47.5
Time
2:12.0
Pace
174
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 255 |
| Drag Factor | 134 |
March 28, 2024 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:47.5 | 2,906m | 2:12.0 | 152 | 823 | 20 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 |
| 12:47.5 | 640m | 2:10.8 | 156 | 837 | 19 |
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Workout Graph
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