Henry Joyner 30:00 row
8,196m
Meters
30:00.0
Time
1:49.8
Pace
602
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 122 |
July 26, 2024 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,196m | 1:49.8 | 264 | 1209 | 22 |
| 6:00.0 | 1,639m | 1:49.8 | 264 | 1209 | 22 |
| 12:00.0 | 1,639m | 1:49.8 | 264 | 1209 | 22 |
| 18:00.0 | 1,646m | 1:49.3 | 268 | 1221 | 23 |
| 24:00.0 | 1,638m | 1:49.8 | 264 | 1207 | 23 |
| 30:00.0 | 1,634m | 1:50.1 | 262 | 1201 | 22 |
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Workout Graph
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