Henry Joyner 10000m row
10,000
Meters
36:26.1
Time
1:49.3
Pace
739
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 23 |
| Stroke Count | 845 |
| Drag Factor | 119 |
August 02, 2024 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:26.1 | 10,000 | 1:49.3 | 268 | 1222 | 23 |
| 7:16.7 | 2,000 | 1:49.1 | 269 | 1225 | 23 |
| 7:16.5 | 4,000 | 1:49.1 | 269 | 1226 | 23 |
| 7:20.6 | 6,000 | 1:50.1 | 262 | 1201 | 23 |
| 7:18.0 | 8,000 | 1:49.5 | 267 | 1217 | 23 |
| 7:14.3 | 10,000 | 1:48.5 | 273 | 1241 | 23 |
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Workout Graph
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