Henry Joyner 10000m row
10,000
Meters
37:01.3
Time
1:51.0
Pace
725
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 22 |
| Stroke Count | 842 |
| Drag Factor | 123 |
August 18, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:01.3 | 10,000 | 1:51.0 | 255 | 1179 | 725 | 22 |
| 7:21.5 | 2,000 | 1:50.3 | 260 | 1195 | 146 | 23 |
| 7:24.5 | 4,000 | 1:51.1 | 255 | 1177 | 145 | 23 |
| 7:28.2 | 6,000 | 1:52.0 | 249 | 1156 | 143 | 22 |
| 7:28.9 | 8,000 | 1:52.2 | 248 | 1152 | 143 | 23 |
| 7:18.2 | 10,000 | 1:49.5 | 266 | 1216 | 148 | 23 |
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Workout Graph
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