Henry Joyner 10000m row
10,000m
Meters
39:03.6
Time
1:57.1
Pace
682
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 20 |
| Stroke Count | 826 |
| Drag Factor | 121 |
August 19, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:03.6 | 10,000m | 1:57.1 | 218 | 1048 | 20 |
| 7:31.4 | 2,000m | 1:52.8 | 244 | 1138 | 22 |
| 7:35.3 | 4,000m | 1:53.8 | 237 | 1116 | 21 |
| 7:43.7 | 6,000m | 1:55.9 | 225 | 1073 | 21 |
| 8:01.9 | 8,000m | 2:00.4 | 200 | 988 | 21 |
| 8:11.3 | 10,000m | 2:02.8 | 189 | 950 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.