Henry Joyner 10000m row
10,000m
Meters
36:40.7
Time
1:50.0
Pace
735
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 19 |
| Stroke Count | 708 |
| Drag Factor | 125 |
August 23, 2024 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:40.7 | 10,000m | 1:50.0 | 263 | 1204 | 19 |
| 7:26.7 | 2,000m | 1:51.6 | 251 | 1164 | 19 |
| 7:25.4 | 4,000m | 1:51.3 | 254 | 1172 | 19 |
| 7:23.8 | 6,000m | 1:50.9 | 256 | 1181 | 19 |
| 7:22.8 | 8,000m | 1:50.7 | 258 | 1187 | 19 |
| 7:02.0 | 10,000m | 1:45.5 | 298 | 1325 | 20 |
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Workout Graph
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